Why Consult a Registered Dietitian?

  • Are you struggling with your weight?
  • Do you want to eat smarter and stay fit?
  • Do you have stomach or digestive problems?
  • Are you thinking of breastfeeding your baby?
  • Do you want to improve your sports performance?
  • Your teenager or child has food issues and needs help.
  • You are pregnant and want to eat well for your developing baby.
  • You have high blood sugar, high cholesterol or high blood pressure.
  • You have undergone gastric bypass surgery and need to learn how to eat again.


As nutritionists and registered dietitians, we are an important part of your health care team. Together, we'll separate fact from fad and develop a personalized nutrition plan that will put you on a path to eating healthfully, feeling and looking your best, and reducing your risk of illness. We look forward to working with you!

- Dara and the Forest Hills Wellness team