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Welcome to Forest Hills Wellness

Dara Bergen, MPH, RD, CDN

Registered Dietitian Nutritionist located in Forest Hills, NY


About Dara

Dara is a Registered Dietitian and Certified NYSNutritionist, with broad experience in food and nutrition. She has worked in clinical, community, and corporate nutrition settings. She currently has a thriving private practice in New York specializing in weight management, diabetes, cardiovascular disease, bariatric surgery diet management, pre and post natal care, gastrointestinal disturbances, general wellness, and more. Working one on one with her clients is her true passion!

Dara also lectures at universities in New York, which enables her to stay current on new and emerging nutrition issues. She is actively involved in nutrition research and her work has been published in theJournal of the American Dietetic Association. Media appearances include a guest spot on WBNX-TV, where she discussed the health benefits of yogurt and probiotics.

Her academic achievements include a Masters degree in Public Health Nutrition from Hunter College, where she received the Dorothy Epstein Nutrition Fellowship Award, and an undergraduate degree in Family, Nutrition and Exercise Sciences from Queens College, where she graduated with honors and received The Family & Consumer Science Alumnae Award.

Dara is a member of The Academy of Nutrition and Dietetics and its local chapters.

She enjoys spending free time outdoors with her family and friends!!

Dara Bergen
Forest Hills Wellness
(718) 544-0770
112-41 Queens Blvd, Suite 100
Forest Hills, NY 11375

Meet Our Team

  • Diana

    Diana is a compassionate Registered Dietitian, Eating Psychology Coach and Yoga Instructor. She practices a mind-body approach to nutrition, health and well-being. She seeks to empower each individual to develop a healthy relationship with food, body and mind. She is passionate about helping individuals live a healthy and joyful life.

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  • Tina

    Tina is a native New Yorker and proud Nuyorican. She hasbeen a Registered Dietitian and Diabetes Educator for over 10 years. Shereceived her Baccalaureate degree in Nutrition and Dietetics from New YorkUniversity and a Master’s in Public Health from Hunter College. She isbilingual in English and Spanish. Tina has experience working in urban communitiesfacilitating nutrition, health, and wellness, in community, clinical, and business settings. Tina also specializes in diabetes education and provides childbirth education and breastfeeding supportservices. Tina is a mom, loves traveling, yoga, chocolate, running,and exploring new cuisines

  • Meg

    Meg received her Master's Degree in Nutrition from Hunter College in NYC.
    She then completed a 1200 hour residency program, at multiple hospitals and
    sub-acute care centers in NYC. She is a Registered Dietitian (RD) and
    Certified Dietitian Nutritionist licensed in the state of NY. Meg sees
    patients with a wide range of conditions. Her specialties include digestive
    health/food allergies and intolerances, skincare nutrition and holistic

Our Locations

Regular Office Hours


10:00 am-8:00 pm


10:00 am-8:00 pm


10:00 am-8:00 pm


10:00 am-8:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


By appointment only


  • "Amazing! Dara was so helpful and made sure I understood what foods are good for me or not. Meal plan is great too!"
    Alicia G.

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