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 In order to continue to serve you in a safe way, all sessions are now being done with telehealth. You can choose a video conference or phone call. Looking forward to talking to you soon 

Welcome to Forest Hills Wellness

Dara Bergen, MPH, RD, CDN

Registered Dietitian Nutritionist located in Forest Hills, NY


About Dara

Dara is a Registered Dietitian and Certified NYSNutritionist, with broad experience in food and nutrition. She has worked in clinical, community, and corporate nutrition settings. She currently has a thriving private practice in New York specializing in weight management, diabetes, cardiovascular disease, bariatric surgery diet management, pre and post natal care, gastrointestinal disturbances, general wellness, and more. Working one on one with her clients is her true passion!

Dara also lectures at universities in New York, which enables her to stay current on new and emerging nutrition issues. She is actively involved in nutrition research and her work has been published in theJournal of the American Dietetic Association. Media appearances include a guest spot on WBNX-TV, where she discussed the health benefits of yogurt and probiotics.

Her academic achievements include a Masters degree in Public Health Nutrition from Hunter College, where she received the Dorothy Epstein Nutrition Fellowship Award, and an undergraduate degree in Family, Nutrition and Exercise Sciences from Queens College, where she graduated with honors and received The Family & Consumer Science Alumnae Award.

Dara is a member of The Academy of Nutrition and Dietetics and its local chapters.

She enjoys spending free time outdoors with her family and friends!!

Dara Bergen
Forest Hills Wellness
(718) 544-0770
118-35 Queens Blvd, Suite 400
Forest Hills, NY 11375

Meet Our Team

  • Diana Alberti

    Diana is a compassionate Registered Dietitian, Eating Psychology Coach and Yoga Instructor. She practices a mind-body approach to nutrition, health and well-being. She seeks to empower each individual to develop a healthy relationship with food, body and mind. She is passionate about helping individuals live a healthy and joyful life.

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  • Gabriel Zeltser

    Gabriel Zeltser received his Bachelor of Science in Nutrition from CUNY – Brooklyn College and then went on to complete his dietetic internship at Northwell Health with a focus on medical nutrition therapy. 

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  • Bina Goykadosh

    Bina is a Registered Dietitian and holds a Master’s degree in Nutrition from Queens College, CUNY. From young children, to college students, to older adults, Bina has educated people in different life stages on healthy eating. She helps clients set small, realistic, and achievable goals to reach their desired outcomes. Bina is eager to help others improve their eating habits and lead healthier lives. She enjoys listening to music, boating, and hiking. Some of her favorite foods include salmon, fruit smoothies, and dark chocolate.

Our Locations

Regular Office Hours


4:00 pm-8:00 pm


9:00 am-4:00 pm


9:00 am-4:00 pm


9:00 am-4:00 pm


9:00 am-4:00 pm




By Appointment Only


  • "Amazing! Dara was so helpful and made sure I understood what foods are good for me or not. Meal plan is great too!"
    Alicia G.

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